30-Day Feeling Fit Kit :: www.arbonne.com

Monday, March 28, 2011

Help from ablog

We're closing in on April, but let's not forget about what we have left here in March! I'm guilty of indulging a little right now with the mentality of "I won't be able to have this for 30 days" when I really should be thinking, "this isn't healthy, no matter when I'm eating it in my life"...the pizza we ate last night, definitely not gluten, dairy, and sugar free! I found a blog this morning simply by googling a few -free words and I think this one's going to help each and every one of us in discovering how to eat, drink and simply live a healthier lifestyle. I can't stop clicking on all the links, pages and previous blog posts on this blog! I am in love with it! I hope you enjoy it just the same! Let us know what you think!


Cheers to a fresh start and new you!


  1. Great recipe I came across last time I did the 30 days to fit program! We don't even have to go without chocolate cupcakes in April!

    2 cups almond flour
    1 cup Splenda. sweetener
    6 tablespoons butter or butter substitute
    1/8 teaspoon cream of tartar
    1 teaspoon vanilla extract
    5 eggs, separated
    2 teaspoons baking powder
    5 tablespoons cocoa


    Preheat oven to 325 F. Whip egg whites with cream of tartar until stiff. In separate bowl, using electric mixer, cream butter with egg yolks until light yellow and fluffy. All vanilla and Splenda., beat until mixed. Add about 1/3 of whipped egg whites to the butter/egg yolk mixture and mix lightly. Fold the whole thing in to the whipped egg whites and fold lightly. Add 1 cup of almond flour and fold lightly. Add remaining almond flour, baking powder and cocoa and fold thoroughly, being careful not to break down whites. Fill paper muffin cups in muffin tin about half full.

    Bake at 325 F about 15 - 20 minutes until cracked on top.

  2. Awesome Keli! I LOVED those cupcakes even when I wasn't doing the 30 day fit program! It's going to be a stellar April! I cannot wait to hear what else we all find!

  3. A good friend who sees me weekly was standing in a crowd visiting after church last sunday and saw a stranger and thot who is that????? IT WAS ME!!!!!!!!!!!!!!!!!!!!!!! yippeeeeee lADIES THIS IS NOT A SCAM~IT IS LIFE CHANGING. I'm almost 61, think how great you'll be doing in your twenties!!! WE ROCK!!!!!
    p.s. these cupcakes are great!! I just leave the coconut out! :o)