Pau Hana

CONGRATULATIONS to everyone who took on the 30 day feeling fit challenge in April and to those to are continuing to live that lifestyle and who are taking it on for the first time in May! It was a great change in my life and I am so proud of myself. I have always eaten tons of vegetables and lean proteins, but never have eliminated sugar, gluten and dairy from my diet. It was an awesome change. My skin was noticeably clearer and I felt amazing. No sugar or caffeine crashes, I always had a fizzy tab on hand when I needed a pick me up or started feeling hunger pangs. I loved the detox. I even managed to lose 4 pounds (definitely not trying because I'm pretty sure I ate my weight in the delicious protein bars!!) and most definitely cleaned out my insides! It was great.

I want to thank Keli for her amazing support and the camaraderie in the kitchen! We googled, and tested and baked and fell in love with the new ingredients we discovered!! It was so fun making April "fit" with you and Mike!

I will continue to post on here with healthy living tips and recipes and support for everyone! I love healthy living, blogging, and food!

Cheers to you
XO
Amy